Join Matt Griggs for a 3-day Mind, Body & Performance Retreat
Date: Friday 9th November – Sunday 11th November 2018
Where: Govinda Valley Retreat, Otford NSW
Over 3-days you will ground yourself in the basic principles of Kelee Meditation, you will learn how to contemplate and how to trouble shoot the mind. There will be classes on the Mind, Body and Performance…with a little yoga in there.
For more info and bookings visit: https://mattgriggs.com.au/experiences/retreats/
Welcome to The Kelee® Foundation Australia. We are an official arm of the global Kelee® Foundation and work together on bringing an understanding of the Kelee® to the world.
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Group classes are available in Cronulla, NSW. If class is too difficult to get to please consider purchasing books found on this site or booking in a private session. Kelee® Meditation: Free your Mind, is the best way to start learning the basics of how to do KM. The nature of Kelee® meditation is that, you can learn how to do it on your own with self-study.
The roots of the Kelee® date back three thousand years in ancient Sanskrit. Its definition means, “having to do with different states of mind or point hunter.” The word Kelee® is also in Greek and Hebrew and translates as vessel or receptacle. This vessel—your Kelee®—is a place where you can take bad things out and put good things in.
Everyone has felt, at one time or another, emotion—good and bad—well up from within their Kelee®. Kelee® meditation will give you practical ways to understand your conscious awareness and how your thoughts influence the direction of your life. You will learn where your troubling thoughts reside and how to dissipate them with a practice that takes about five minutes, twice a day.
Kelee® meditation will show you the groundbreaking difference between your brain and your mind and how differently they operate. If you would like to explore the deepest reaches of your mind and open to the true power of your thoughts, understanding the basic principles of your Kelee is the place to start.
Our reason for being
The Kelee® Foundation is a resource for humanity. We offer a way for each person who wants to study their mind, via Kelee meditation. We encourage people to understand a deeper mind-body connection, by means of the basic principles of the Kelee and the practice of KM.